Therapy Notebooks

Therapy Notebooks offers accessible and proven mental health tools and practices, developed by expert therapists and psychologists. Their notebooks guide users through therapeutic techniques, making it easy to take control of mental health.

Specialty
Socials
71
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100
DTCetc Score
Brand Tags
Clean
Zero-waste
Asian Owned
Diverse Brand
Emerging Brand
Immigrant Founders
Influencer Approved
Creulty Free
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DTCetc’s Take

Therapy Notebooks on Socials

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About Therapy Notebooks

Therapy Notebooks is a mental health brand founded by a team of expert therapists, clinical psychologists, and researchers. Established with a mission to make mental health tools and practices more accessible, Therapy Notebooks offers a range of proven products to help people improve their mental health. Their notebooks are designed to guide users through various therapeutic techniques, including cognitive-behavioral therapy and mindfulness practices. With Therapy Notebooks, anyone can start feeling better and take control of their mental health.

Therapy Notebooks Pros & Cons according to customers

Pros
  • The Anxiety notebook is simple yet extremely effective.
  • Therapy Notebooks are amazing tools to help navigate feelings and mind when in a slump without the therapist cost
  • Both the Anti Anxiety and Therapy notebooks are excellent tools for clearing the mind by externalizing thoughts and emotions without the pressure of talking with someone about it.
  • Therapy Notebooks provide a great format for working through issues, setting goals, and tracking progress.
  • The feeling after journaling is really calming, and journaling on physical paper is much more effective than on a screen.
  • Therapy Notebooks are a great resource for mental health practitioners and clients alike.
  • The snippets of information from therapists in the notebook are useful and easy to understand.
  • Therapy Notebooks are a way to manage intrusive thoughts in the moment, instead of suffering through them until the next therapy appointment.
  • Therapy Notebooks are well-designed and attractive.
Cons
  • Therapy Notebooks has poor communication and customer service.
  • They did not respond to emails and ghosted content creators.
  • The marketing/customer service team is unprofessional and discouraging.
  • They claim to support mental health, but their actions do not reflect it.
  • Customers have experienced issues with receiving orders and getting responses to inquiries.
  • Some customers would prefer a more condensed version of the notebooks without extra pages of information.
  • Some customers would like a digital template version for use on their iPad.

Therapy Notebooks's Shipping Policy

Therapy Notebooks ships within the United States via UPS, USPS, and FedEx. Standard shipping takes 5-8 business days, expedited shipping takes 3 business days, and express shipping takes 2 business days. Shipping rates vary based on the size of the order and can be calculated at checkout. Unfortunately, international shipping costs are expensive at this time, but all duties and taxes are calculated and collected upfront. International shipping is done via FedEx International Connect Plus, with transit days varying. The brand does not ship to PO boxes. Orders process and ship within 1-2 business days, with exceptions during peak periods or extreme weather. Customers receive an email notification with their tracking number once the package has been shipped.

Therapy Notebooks's Return Policy

Therapy Notebooks offers a 30-day return policy for online purchases. To initiate a return, customers must email hello@therapynotebooks.com with their order number and the item(s) they wish to return. The items must be unused and in their original state. Once the return is confirmed, the refund will be processed back to the original form of payment. However, customers are responsible for the return shipping costs back to the company's warehouse in Arkansas.
DTCetc Bottomline
Target Audience
Young Adults
Stereotype
Tech-savvy
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80
This brand offers products that are on the pricey side.
Sustainability Score
60
/
100
This brand offers products that are on the pricey side.
Quality Score
75
/
100
This brand offers products that are on the pricey side.
DTCetc Score
71
/
100
This brand offers products that are on the pricey side.
Target Audience

Mental health enthusiasts

Stereotype

Mental health-conscious

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80
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Sustainability Score
60
/
100
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Quality Score
75
/
100
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DTCetc Score
71
/
100
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